GNC MultiVitamins Reviews – Tips On Choosing A Multivitamin
How You Can Find The Best Vitamin Supplements in GNC? Considering how numerous vitamin supplements there are in the market today, it pays to get some tips on choosing a multivitamin. This will help you streamline your choices to only the best and most beneficial supplements in the market. If you are going to spend your money for the supplement, you might as well choose the best multivitamin it can afford.
What a Multivitamin Is
Multivitamin is a dietary supplement that contains not only vitamins but also minerals and other nutrients, hence the label. It can come in the form of capsules, tablets, liquids, powders, pastilles, as well as injectables (require prescription and medical supervision). All forms except injectables are available over-the-counter under the category dietary or food supplements.
Benefits and Uses
You can benefit from, and use multivitamins in many ways, but the most recognized benefits are those that pertain to your health. They are considered an important tool to meet and satisfy nutritional requirements especially of those individuals who suffer from nutritional imbalances. You know how such imbalances can trigger diseases, ailments, and other health issues and abnormalities.
While the primary source of vitamins, minerals, and other essential nutrients should be food, most individuals are not meeting the requirements. This is because of their love for, and tendency to choose instant and processed food over natural food such as fruits and vegetables. They will have to correct this deficiency through the intake of multivitamins preferably from the best GNC multivitamins.
How to Pick The Right Multivitamin
To get all the benefits from a multivitamin, you have to learn how to pick the right one. Overall, you must choose the vitamin supplement that is most appropriate for your particular needs and requirements.
Here are some specific tips on choosing a multivitamin:
ñ Read the label carefully. Make sure that the supplement has all the vitamins, minerals, and nutrients that your body needs. Individual needs differ, such that it is to your greatest benefit to choose one that can match your own specific needs.
For instance, the male and female bodies have their own nutritional requirements, and therefore choosing the multivitamin specifically formulated for either men or women brings more benefits than a multivitamin intended to work for both. Identify your needs and pick one that can satisfy them.
ñ Check the ingredients and see to it that they do not contain fillers and any synthetic elements. Prefer multivitamins that are made from natural ingredients. This is to ensure that your body receives the right amount of nutrients to meet your recommended nutritional requirements. Not only are fillers and synthetic ingredients a waste of money, but they can also trigger adverse reaction of your body. Natural ingredients, on the other hand, are known to result to minimal or no side effects at all.
ñ The multivitamin should not only contain vitamins, but it should also include nutrients preferably in an advanced formula. This is because vitamins need minerals and other nutrients to release its potency and become effective in delivering the health benefits to your body. For example, vitamin E needs zinc, in the same way that calcium is best absorbed with vitamin D.
The best multivitamin contains a blend of herbs and enzymes increasing the potency and power of the vitamins. It uses advanced scientific technology to come up with the most effective combination and formulation. Vitamins in themselves lack the power to bring the best results unless they are combined with minerals and other nutrients.
ñ In evaluating your choices, consider the following factors: (1) safety and potency- the multivitamin should be safe to take just as it is effective in delivering its health benefits; (2) quality- it has to be made from only safe and preferably high quality ingredients at least meting the quality standards both national and international; (3) most reasonable cost relative to factors 1 and 2.
Why GNC Multivitamins
GNC is a leading brand in vitamin supplements for countless good reasons. A pioneer in the industry, it has 70 years of experience in health and wellness. Its reliability, credibility, and expertise in delivering only the best dietary supplements remain unparalleled. However, what makes the brand stand out from its competition is the fact that it is able to combine the best of both nature and science.
In the manufacture of its multivitamin supplements, GNC observes the strictest standards of national as well as international quality. It uses only the finest natural ingredients, perfected by the latest scientific technology to bring your supplements that are not only potent but also the safest. As the company continues to invest in its research and development, you can expect breakthrough supplements.
What GNC Dietary Supplements Can Do
GNC multivitamins will supply your body with the vitamins, minerals, and other nutrients to meet its recommended nutritional requirements. This, in turn, will allow you to enjoy excellent health condition free from diseases and any other issues.
Here are some of the best GNC multivitamins and their benefits:
ñ GNC Mega Men Sport – contains vitamins A, C, and E three of the most potent vitamins for their anti-oxidant properties. Anti-oxidants combat free radicals responsible for much of the harm and risks to your health.
During intense exercises and physical activities such as with sports, your body is exposed to damaging the tissues and breaking down muscle cells. This multivitamin supplement protects your body from such damage and breakdown.
ñ GNC Mega Men 50 Plus – is a multivitamin that delays cell aging and improve the memory. It comes with a prostate formula, a common health issue affective men 50 years old and above, keeping the condition of the prostate healthy including urinary flow.
ñ GNC Mega Men – is a premium dietary supplement for men rich in anti-oxidants. It optimizes the health condition of the colon, prostate, heart, vision, and generally strengthens the male body’s natural ability to fight diseases.
ñ GNC Women’s Ultra Mega – contains all essential vitamins, minerals, and nutrients that promote the health of women’s hair, skin, and nails as well as the bones. It also prevents urinary tract infections, one of the most common health issues amongst women. This multivitamin improves the immune system as it releases antioxidants to defeat free radicals in the body.
ñ GNC Women’s Ultra Mega Bone Density – a multivitamin that is especially formulated to supply the body with all the major nutrients to ensure optimum health of the bones. It works similarly with Women’s Ultra Mega but enhanced with more nutrients to protect the bones. It also promotes heart health as well as improve eyesight.
ñ GNC Women’s Ultra Mega Active – this is the counterpart of the Mega Men Sport. It comes in a formulation that is best for women’s health needs and requirements. It ensures that the female body receives all the nutrition it needs during workouts and training. Its nutrient content helps minimize women’s health risks such as osteoporosis. It promotes the good condition of the breasts, colon, and stimulates the formation of healthy blood cells.
These are just six of the best GNC multivitamins readily available to optimize your body and health. All of the vitamin supplements from GNC have undergone and passed multiple clinical studies and trials. They are also known for their advanced nutritional support you will experience the best of natural ingredients and the latest in scientific technology in every supplement you choose to take.
Practical Tips to Get The Most Benefits
Apart from benefiting from tips on choosing a multivitamin, here are some more tips to help you get the most from your multivitamin:
ñ Always buy from legitimate sources to make sure that you are getting authentic multivitamins. It is sad but true that there are those who scam people with dietary supplements that are either adulterated or fake and inferior versions of the genuine supplements.
Choose legitimate and reputable health stores, and if this is inconvenient or hardly accessible to you, the best way to get your supplements is through the internet. It has the all the resources you need to verify if you are getting authentic supplements from legitimate sites.
ñ You should realize that not all dietary supplements including multivitamins that are readily available in the market can be safe. The main reason is that it is not mandatory for dietary, food, or vitamin supplements to undergo studies, tests, and trials to ensure they are safe and effective. In some countries, their Food and Drug Association (FDA) does not subject the supplements to ingredient analysis, rather, they should pass the good manufacturing process.
A product may comply with all the requirements for good manufacturing, but it may contain ingredients that can have adverse effects on one’s body. You also have to know that the FDA does not approve of any therapeutic claims that responsible manufacturers should always include a disclaimer on their labels.
ñ Never fall into the trap of substituting your healthy diet with dietary supplements. This is the common mistake among individuals taking vitamin supplements. Regardless if it is a multivitamin, it cannot substitute for the nutrition you can get from eating a well balanced healthy diet.
Supplements are meant to fill in the nutritional gaps and deficiencies. They can never be the only or primary source of your nutrition. It should come from your food, or rather, the right choice of food. You may have heard this several times and repeatedly, but there is really so much benefits from eating fruits and vegetables to get your vitamins, minerals, and other essential nutrients.
ñ Choose the best multivitamin supplements. If you are getting it from a company trusted for its health and wellness products with a proven record, you can be sure you will be able to get maximum benefits. This is especially true with the best GNC multivitamins. Coming from a pioneer and respected name in the industry, its line of multivitamin supplements is proven to bring you the best of potency and safety.
You may have to pay a little more, but this minimal additional cost can spell a big difference when it comes to enjoying the benefits. For one thing, you are guaranteed to only get supplements that are authentic and in their purest form with no fillers and additives. You can be sure that the manufacturer has observed the strictest standards in quality as they carry the name they have carefully built for several long years now.
Since the company is known for its continuing research and development, you can expect their products to be the latest in addressing your vitamin needs and requirements. More importantly, with the GNC multivitamin supplements, you no longer have to worry about picking the best that can satisfy your needs, as they have all the best supplements to match your requirements.
ñ It is always a wise decision to see your physician to taking any dietary supplements including multivitamins. This is especially true if you are undergoing treatment for any health issues to prevent any interference from the supplements.
For instance, if you are undergoing cancer treatment, your dietary supplement may interfere with your medication. It may excite your cancer cells to grow further because of the additional nutrients your body receives from the supplements.
ñ With consultation and the help from your health practitioner, identify your nutritional needs and requirements. Male and female have different needs, and you may also have your own specific nutritional requirements.
For instance, if you are on your post-menopausal stage, you should do well with multivitamin with no iron, as excess iron in the body can harm your organ. Similarly, if you are active in sports or heavy workouts and trainings, you might as well choose a multivitamin specifically formulated to give you more energy and protect you from the risk of cell and muscle damages.
Health experts all over the world recommend the intake of multivitamin supplements. This is why supplements flood the market. To avoid being drowned in the flood of confusion, consider following these tips on choosing a multivitamin. It will lead you to making the right decision such as choosing the best GNC multivitamins.